Alpha PresenceThe Power of Absolute Engagement
 

What is Alpha Presence ?

Alpha Presencesm is the state of comfort and confidence while in a relationship that invites trust and engagement.

When we are in the state of Alpha Presencesm we are so filled with confidence that no matter what twists or turns a conversation takes, we are able to be there with the other person as our primary focus. This is what we mean by - “the power of absolute engagement.”

Alpha Presencesm reflects three elements that create the power of absolute engagement.

  • Alpha Available – The ability to focus on the other person fully, bypassing our internal filters and prejudices.
  • Alpha Alignment – Our energy and passion congruent with our body, voice and content.
  • Alpha Authority – The belief that we have the right to exercise leadership.

We have all experienced moments like this in our lives. Now, Alpha Presencesm training is dedicated to finding those moments in your life and teaching you to expand them at will.

Why we do what we do

Our power to influence and inspire comes primarily through our personal presence and the quality of our personal and professional relationships.

Executives report that at critical times, performance anxiety, urgency to act, self-consciousness and fear of failure impedes their ability to be fully present. It is exactly in these critical moments that they should be building successful relationships rather than just putting out fires. Alpha Presencesm training creates a new level of leadership skill that translates into effective organization building.

Relationships are the energy of organizations. The energy level of teams working in corporations, on projects or in start-ups is only as great as the quality of the relationships in the teams. To increase organizational energy, improve the relationship volume. Think of each person on a team as a ball of energy. Their energy is self-contained and can be released only through a “relationship pipe” connected to other people on the team. The smaller the pipe, the less energy it can exchange. The larger the pipe, the greater the exchange of energy and the greater the amount of energy available to the organization. In a competitive business world, this can make a critical difference.

The way we do it

Changing how we behave in relationships means changing how we respond in personal situations. Although Alpha Presencesm teaches what to do in the abstract, it must be practiced real-time in relationships.

In our single-topic webinars, teleseminars and self-guided products, we set the stage by framing a particular issue. Then, we assign homework so the client is able to practice real-time experiments while in relationship with others.

In our face-to-face workshops, trainers model and practice with our clients a precise process that, although radical and personal, is also a positive and self-reinforcing experience. This process allows significant shifts in perspective. Our long term follow through program allows clients to exercise their “presence muscle” until it becomes their default mode of relating.

What we actually do

Isolate behaviors for a safe, rapid experience
We isolate the positive behaviors that create personal presence and invite our clients to experience these in a series of safe and controlled incremental exercises. The order, length and context of each of these exercises vary with the type of meeting, group, time and agreed outcome.

Modeling
We deliver intellectual concepts with stories and by modeling personal presence. This sets the context for the highly personal exercises that follow. We frame these as a personal adventure, an experiment with no wrong outcome. Clients are willing to quickly explore new experiences as they feel confident in our new relationship.

Guided imagery
We use guided imagery to create in our clients a state of awareness of their normal behaviors without judgment or effort. Our goal is to create an “impartial observer” or “witness” for each of our participants.

The next step is to allow their “observer” to notice internal and external events without effort or trying. Once they are in a state of ease, we ask clients to imagine several people in their minds and, one by one, we allow them to establish rapport without effort. Each guided imagery exercise closes with a time for issues and comments to surface.

Dyad Exercises
Once the stage is set and our clients are able to imagine a relationship with no judgment or effort, we break into pairs or the client works with a trainer. After some discussion and explanation, the pairs face each other. With a stopwatch, we time fifteen seconds while they maintain eye contact with each other with no feedback, facial expression or words.

This process breaks normal relationship habits because it overwhelms the brain with stimulation. Because most people have never experienced this much unpressured eye contact, their normal train of thought has a “train wreck.” This allows the client to create a new set of behaviors, experiences and expectations while in relationship because the old model is temporarily overwhelmed.

We discuss the experience, giving everyone time to talk about what they noticed. The reports typically range from ecstasy to agony.

This process is repeated with increasing time limits, and always without words. Typically, everyone in the group soon becomes comfortable and reports pleasant sensations similar to reports of people who meditate. Once the pleasure of relationship without the typical baggage is experienced, the “presence muscle” becomes a self-exercising positive spiral. Most “Presentation Training” workshops try to teach the “pause” as a technique. We give the pause the power it deserves by building comfort as the first step.

Incrementally, more behaviors are added such as release of social effort, tolerance for focus, speaking, and positive regard. All the additional, incremental steps are built on the premise that the emerging relationship drives the participant’s behavior while leaving their agenda preserved and available.

Public Speaking
Each participant then takes a series of turns in front of the entire group or with the trainer. The first short turn is simply maintaining eye contact with a partner. Then, several extended turns add eye contact with the larger group, speaking to the group, and content development.

By this time, most participants are speaking with a new voice that isn’t rehearsed but is genuine and unique. In many cases, a speech evolves out of the relationship with the audience that is as powerful as any rehearsed speech by a professional speaker.

Vocal training, body posture and energy development can also be built on the Alpha Presencesm foundation in advanced work.

Continuing Group Work
The effectiveness of the new behavior is accelerated by ongoing group practice. Alpha Peer Groups are created with guidelines and rules that allow the participants to safely practice the discrete behaviors.

Content and Agenda
Depending on the desired outcome of the seminar or in subsequent seminars, Alpha Presencesm applications for developing advanced skills in leadership, sales, negotiations, public speaking and team building can be introduced using the Alpha Presencesm foundation that has been created.

Richard Friesen, CEO

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